What is The Blended Diet?
While a feeding by tube is unique, a blenderized diet received it’s recognition from those requiring meals fed by tube – and it required a different nutrition. Typically, the nutrition is a commercial (store-bought) formula, however it can cause vomiting and lack of consistent weight gain at times. This can cause stress for the tube-fed person, and the caregiver administering it to the patient.
Have you ever known someone to be tube fed. Thousands of people are tube fed, especially children and those disabled. Learning these principles you will be able to prepare some of your own meals using a blended diet. These are the key benefits you need to know about how the blended diet works, and why anyone who is trying to boost their health can benefit from this process.
When looking for alternatives we examine the blended diet or consumption of blenderized food. It consists of home cooked meals processed in a high power blender, which can then be drunk, or fed through a tube. With this method, you can skip store bought artificial formulas to fresh fruits, vegetables, whole grains, meats and dairy. Drinking blended food requires less energy and causes fewer sensory issues than eating—over time, it may truly transform your life. Even without medical issues you can use the blended diet.
A blended diet isn’t just for those who are tube fed—it can be for anyone desiring to improve their health. Inspired by the benefits of the blended diet, you can make your own special breakfast blend. All the principals are the same in learning about nutritious food. Here are ten reasons why the blended diet really does work.
Blenderized Diet Benefits
For those who have struggled to gain or maintain weight (whether due to tube-feeding issues or general health difficulties), consuming fresh foods through the blended diet can allow your gut to heal, and protect your body. This allows you to thrive.
Nutrients are Easily Absorbed
Some foods eaten on their own might be too oily or heavy, but when they are blended together the body responds more positively. With a blended diet, the digestion process is also much quicker (especially compared to the commercial diet).
Loads of fresh veggies can be added to blended meals, including handfuls of spinach, kale, bok choy, chia seeds, almonds and walnuts. All of these ingredients enrich your body and give it the energy it needs. The options are endless!
It is easier to add healthy fats and oils like avocados, flaxseed oils and coconut milk that promotes energy and weight management. Likewise, these foods nutrients are easily absorbed. Chewing food doesn’t breakdown the food enough, nor does your body break food down enough to get all of the nutrients. Another reason smoothies are popular.
Stronger Hair and Nails
With the right balance of nutrients, your body becomes stronger on a blended diet. Omega-3 fatty acids, proteins and zinc can be found in fish, nuts, red meats, whole grains and leafy greens.
The best sources of antioxidants are fruits and vegetables and only after a few shorts weeks the benefits of a blended diet are evident.
With more water, fresh fruit and veggies, there is a better balance of fiber, reducing the risk of constipation. Blending keeps so much of the fiber in the food, which also allows for better energy management.
Leading universities have conducted studies showing that eating more nutritious food will improve sleep. It also with weight management, whether you are trying to drop a few pounds or actively gain weight. Hunger and sleep are linked.
Blending can be as simple as using leftovers, saving you both money and time. The blended diet offers a straightforward way to improve your eating habits. Blending allows for a huge range of fruits and veggies to be consumed. You are only limited by your imagination. There is belief that each type of food was created for it’s certain healing and nutritional properties. For food is to be the medicine and the medicine be food.
Real Food Blends HomeCare She looks forward to working with providers to educate patients about the benefits of a blenderized diet. “I left the hospital with AJ thinking he would be on formula,” says Bombacino. “We didn’t know we had other options. I want people to know they do.”.
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